Complimentary Hikyoga ® Iroquois National Wildlife Refuge with Diana

Please join me for a Hikyoga® adventure as we explore the Iroquois National Wildlife Refuge (Kanyoo Trail) in Alabama, NY. Our adventure will open up with yoga, and continues with a hike, where we will pause to stop, drop and practice some of our favorite moves along the way. This Hikyoga® experience will give you the opportunity to embrace nature, enjoy an invigorating hike and take part in peaceful yoga flows.

Parking: There is a parking lot off of Route 77 at the entrance to the trail. The parking lot does not have an exact physical address, I will provide you with the google coordinates and/or map pin of the location when it gets closer to the event. We will meet in the parking lot. There is a porta potty available in the parking lot.

Please bring your yoga mat, wear activewear, and appropriate footwear for hiking (no flip flops). This is a fairly easy, light hike, but there are some rocks and branches along the way, and the trail may be a bit slippery in some areas. You may also want to bring water, sunglasses and bug spray.

Our Hikyoga® will take place light rain or shine. However, please make sure you check your email the day before and the day of our event just in case there is information to be shared about our adventure.