Kate is a 2021 graduate of the Hikyoga certification program, and she’s ready to take yoga out of the studio and into nature. 

After being introduced to yoga just three years ago, Kate fell in love with the practice. As a former college athlete, she found calm in matching her movement to her breath and shifting her focus away from making everything a competition. Kate completed her 200 hour teacher training in 2020 to grow her practice and her understanding of the history of yoga. She taught online weekly during the pandemic for her partner’s new yoga studio. Kate has always loved hiking, being outside, and making the most of the four seasons in northwestern PA.

Becoming a Hikyoga instructor will be a fun way to get away from the computer, to do yoga outside of the studio, and to help her attract more people to the practice of yoga in her community. Kate also enjoys being a student of yoga and is so grateful for the teachers who introduced her to the practice.