Yoga has been a part of my life since 2006. My practice has helped me to slow down and find calm in an ever changing, fast paced world. It has taught me to be more present in the moment, which helps both on and off the mat. 

My mission is to help others discover the benefits of yoga in stillness and movement. For me, yoga is a total mind, body, soul experience and I hope to inspire others to learn and grow in their own practice. Incorporating guided meditation helps to slow the mind and get grounded, providing a balance between a relaxing and physically invigorating class. 

Instructing outdoors gives a unique experience as it has a way of calming the body and mind. It grounds us and helps us to connect with the Universe. I also love nature so much that I teach high school Earth Science. I’m excited to combine my passions for the Earth and yoga with my Hikyoga students.