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Thanksgiving Hikyoga®-Helmer Nature Center-Led by Linda & Krystina-Nov. 24th
November 24, 2016 @ 9:00 am - 10:30 am UTC+0
Come join me to explore the Helmer Nature Trail in Irondequoit! Our adventure opens up with yoga and continues with a hike where we will pause to stop, drop and yoga along the way. This Hikyoga® experience will start your Thanksgiving morning connecting with nature and grounding you with a mindul hike and peaceful yoga flows! To assist you in remaining grounded in gratitude, create your own meditation stone at closing…no worries, this is super easy and may become something you might do for your Thanksgiving guests!
No yoga mat needed! Wear comfortable shoes suitable for light hiking, appropriate clothing for movement & light yoga and a bottle of water.
Parking info: We will meet in the parking lot of Pinegrove/Helmers Nature Center and then head to the trail together.
Our hike will take place rain or shine! A rain date will be emailed to you if rescheduling becomes necessary due to weather at least 2 hours in advance.
*No refunds 72 hours prior to event*
